Psychology Appointments

At Glowing Minds Psychology, we foster an understanding and welcoming atmosphere to support people. We aim to empower our clients, helping them to develop coping strategies and resilience. Through neuroaffirming practice, we validate diversity, ensuring that all individuals feel seen, respected, and understood. Our approach emphasises understanding the unique needs of each person.

We are committed to guiding our clients through their growth and developmental processes, equipping them with the tools necessary to reach their goals. Together, we can navigate the complexities of mental health and strive towards achieving a balanced and fulfilling life.

Therapies we use

At Glowing Minds Psychology, we offer a range of evidence-based therapeutic services tailored to meet individual needs. We use a range of modalities, including cognitive-behavioural therapy (CBT), mindfulness-based approaches, acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), trauma-informed care, and attachment based therapy. We also believe in the importance of using a neuroaffirming strengths based approach. We hope to provide a safe and nurturing environment where you can explore your thoughts and feelings, and work towards personal growth and achieving your goals.

What we support

  • Academic performance

  • Anxiety (Agoraphobia, Illness Anxiety, Panic, Phobias, Social Anxiety)

  • Adjustment difficulties

  • Autistic people

  • ADHD

  • AuDHD

  • Bullying and Harassment

  • Depression

  • Emotional regulation

  • Executive functioning

  • Learning difficulties

  • OCD

  • Parenting support

  • Personal growth

  • Self-acceptance

  • Stress

  • Social skills

Honouring your strengths while supporting your challenges.

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