Psychology Appointments.

We work with children, adolescents, and young adults, utilising tailored, evidence-based talk therapy.

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Therapies we use.

I use a neuroaffirming approach in my work that focuses on embracing unique strengths and perspectives (the world needs all types of brains and I am here to embrace that!). I use a range of evidence-based techniques to tailor each session to the person I’m working with, drawing from

  • Neuroaffirming Practices

  • Attachment Frameworks

  • Trauma informed care

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical behaviour therapy (DBT)

  • Mindfulness

What we support

  • Academic performance

  • All types of anxiety

  • Adjustment difficulties

  • Autistic people

  • ADHD

  • AuDHD

  • Bullying and Harassment

  • Depression

  • Emotional regulation challenges

  • Executive functioning

  • Learning difficulties

  • OCD

  • Parenting support

  • Personal growth

  • School and Uni stress

  • Self-acceptance

  • Stress

  • Social skills

Honouring your strengths while supporting your challenges.

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